I started 2017 with this beauty. We had an absolutely magical day – I can’t seem to ever say enough about how much I adore this woman. Her heart, her humor, her inside + out beauty and her way with words (both yours and hers) all make for a truly phenomenal human being.

I’m so excited that this year she’s offering a few in person retreats (and yes, I will be there)! The retreats are aptly named “Muscle + Heart” (of which she has an abundance of both) and will be a beautiful mix of movement, rest, good food, writing, conversation and deep self care. hmmmmmmm…. You can learn more about them here. 



Beauty matters.


Beauty is life's mating call. Every sunset, every abalone shell, every time we witness a tender glance between beloveds, she invites us to lean in, be taken over, come fully present to this moment right here.

Beauty is all around us. Don't miss her.

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From my heart to yours, 


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